英語範文保持健康的方法

Ways to keep fit/healthy（保持健康的方法）

More and more people are getting fatter ,They prefer fast food to healthy food. eating too much junk food is bad for our health and study . So do you want to know how to keep fitthere are four kinds of ways which can help you to keep fit.

First, drink milk and eat eggs every day. Second, eat more vegetables and more fruit. Third, take more exercise. Forth, sleep well.

Good habits and a healthy lifestyle is good for our health

My activities in/ My activities in leisure time(我的業餘活動)

My spare time is full of interesting activities. I read all kinds of books in the reading-room whenever I have time. I learn a lot more in the library than in class in this way. Sports and games keep me healthy and strong enough to deal with all difficulties. Among all games, volleyball is my favourite. I often play volleyball with my classmates. Sometimes I go in for social practice with my classmates outside school. For example, we go to plant trees in spring. In this way, I gain a lot of social experience and learn to work for the good of the society.

Out-of-class activities are quite necessary for us students. Through these activities we can learn many things that can t be learned in class.