健康的生活習慣英語作文

在日常的學習、工作、生活中，大家或多或少都會接觸過作文吧，藉助作文人們可以反映客觀事物、表達思想感情、傳遞知識信息。那麼一般作文是怎麼寫的呢？下面是小編收集整理的健康的生活習慣英語作文，僅供參考，希望能夠幫助到大家。

Good living habitsare important to our lives, which ensure us a healthy body and a good mood. Havinga good rest is the basic, so that we can have enough energy in the whole day. Otherwise,we can do nothing if we were sleepy. Therefore, remember to sleep and get upearly. Besides, eating healthily also plays an important role. There is an oldsaying goes, “A close mouth catches no flies.” That is telling us pay attentionto our eating. Finally, doing exercises is essential. It brings us health aswell as relaxation and pleasure. Many stress and negative emotions can bedrained away by doing exercises. In short, healthy living habits bring manybenefits, although sometimes you even do not realize.

良好的生活習慣對我們的生活很重要，它能保證我們有一個健康的身體以及愉快的'心情。有一個良好的休息是最基本的，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什麼也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話説：“病從口入，禍從口出”。它告訴我們要注意飲食。最後，鍛鍊身體也是必要的。它能夠給我們帶來健康，使我們放鬆和愉快。很多壓力以及消極情緒都可以通過鍛鍊身體來消除。簡而言之，健康的生活習慣帶來很多好處，儘管有時候你甚至都沒有意識到。