怎樣解決煩惱的英語作文

無論是身處學校還是步入社會，大家都有寫作文的經歷，對作文很是熟悉吧，作文是從內部言語向外部言語的過渡，即從經過壓縮的簡要的、自己能明白的語言，向開展的、具有規範語法結構的、能為他人所理解的'外部語言形式的轉化。那麼問題來了，到底應如何寫一篇優秀的作文呢？下面是小編為大家整理的怎樣解決煩惱的英語作文，歡迎大家分享。

How to Deal With Negative Emotion

Life is a journey. We will see different scenery and learn to grow up. Nobody can live easy life all the time, and they must have gone through some hard time. The one who can conquer the difficulty will be stronger. While those who can’t deal with the negative emotion will miss the beautiful scenery. Wise men can find the ways to remove bad mood.

生活是一場旅程，我們將會看到不一樣的風景並學習成長。沒有人能一直過着一帆風順的生活，他們都會經歷一些艱難的時刻。那些能夠克服困難的人會變得更強。而那些不能處理負面情緒的人會錯過美麗的風景。智者總能找到方法來消除壞心情。

In the modern life, a lot of people do the same things every day, then the repeating routines are easy to frustrate them. They feel life is meaningful and why they have to sit in the office to work for a whole day. The negative emotion makes them lose themselves. At this time, they need to slow down their life pace. A trip is the best way to relax and forget about the annoyance. It opens your vision and helps you to find the answers.

在現代生活中，很多人每天都在做同樣的事情，重複着日常，很容易有挫敗感。他們覺得生活是有意義的，但是他們卻要坐在辦公室裏工作一整天。消極情緒使他們迷失自我。在這個時候，他們需要放慢生活節奏。旅行是最好的放鬆方式，可以忘記煩惱。它也開闊了你的視野，幫助你找到答案。

Talking to the families or friends is also a good way to relieve your bad emotion. We need someone to listen to us. With their support and caring, we will find the motivation to move on. Life is short, don’t be afraid of making change if you are not really satisfied with the current situation.

跟家人或朋友傾訴也是緩解負面情緒的一個好辦法。我們需要有人傾聽我們。有了他們的支持和關愛，我們就會找到繼續前進的動力。人生短暫，如果你不滿意當前的局勢，不要害怕改變。

The Ways to Relax

I will have some annoyance, it is about my study and some pressure from life. When I face the annoyance, I will be very upset and need to let it out. I have my own ways to relax, then I will be full of energy and be happy again.

我也會有一些煩惱，是關於學習和生活上的壓力。當我面對煩惱，我會變得很擔憂，需要發泄出來。我有自己的放鬆方式，然後我又會變得充滿了力量，很開心。

The important way for me to relax is to watch movie with my friends. I like to see movie very much, when I see the movie, I will be immerged myself in the movie world. It looks like I am part of the story and I witness all the things happens. It is such amazing for me and I love this feeling, so I will forget about all the annoyance.

對我來説，和朋友們看電影是很重要的放鬆方式。我很喜歡看電影，當我看電影的時候，我會把自己融入進電影的世界。就好像我是故事的一部分，目睹了所有事情的發生。這是多麼神奇啊，我也愛這種感覺，因此會才會忘記了所有的煩惱。

The other way for me to relax is to listen to the music. Music makes me feel easy, every time when I listen to the music, I will wear the microphone and sing with the song. Sometimes I will imagine myself in the video and dance. It sounds crazy but I feel cool.

對我來説另一種放鬆方式就是聽音樂。音樂讓我覺得自在，每次當我聽到音樂，我就會戴上耳機，跟着歌曲一起唱。有時候我會想象自己就在錄像中，並且跳着舞。這聽起來瘋狂但是我覺得很酷。

My ways to relax help me get out of the unhappiness, I think it works for most people.

我的這些放鬆方式幫助我擺脱不開心，我覺得這些方法對大部分也適用。

Such a movie called “Growing Pains” seems full of knowledge and experience. So it does because all of us have growing pains and also growing gains in our lives.

Growing up is not a very enjoyable time. It means I have to work hard in studying and in family. There’s always so much homework given by teachers and so many arguments between the parents and me. The time is fair, but it seems it gives pains three quarters and only one quarter to gains.

But gains give me power and confidence. Successes and friendship make me happy and enjoyable. We played with snow in the winter that seldom snows, we flew kites in the night that usually belongs to homework, we ate several ice creams that almost made us cold. We picked up leaven that no longer high up!

Although pains are always more than gains, I believe both of them make my life more colorful.