如何正確對待壓力英語作文

在我們人生的每個階段和每個時間點都是有壓力的，所以對壓力要有一個正確的認識。以下就讓小編為你整理關於對待壓力的英語作文，希望能幫到你。

Less Stress, More Travel

Do you feel lot of stress in your life? Go to school, go to university, get a job, buy a house, have a family and then raise the kids. It seems that we have a busy life and unending duties. Travel can help us relieve from stress, we can have the chance to see the world, broaden our horizon and find out who we really are.

你在生活中感到了很多壓力嗎?上學，上大學，找工作，買房子，組建家庭和養育孩子。似乎我們的生活很忙，有無盡的責任。旅行可以幫助我們釋放壓力，我們也能有機會看看世界，開闊眼界和找到真正的自己。

When talk about travel, some may find the excuse that it’s too expensive, and then will do it later, finally, the travel plan becomes a piece of paper. What if instead of looking ahead to buying a house and starting the Chinese dream, just take out small portion of the money and pack the suitcase, hit the road, then begins our journey, it is so simple and quick.

當我們談到旅遊，一些人會找藉口，旅遊太貴了，遲些再去，最後，旅遊計劃就成為了紙上談兵。如果我們先不急着買房子，開始我們的中國夢，只是拿出一小部分的錢，打包行李，上路，然後開始我們的旅行，這是多麼的見到和快捷啊。

A trip abroad could also make you appreciate home even more. When we stay with our family for a long time, it is naturally for us to have fight, then we will begin to hate our family, if we just take a trip and leave home for some time, our mood will be different. We will miss our family and then home sweet home, the family connection will be stronger.

一場國外的旅行能讓你更加的欣賞家庭。當我們和家人相處久了，很自然會發生爭吵，然後我們開始討厭家人，如果我們出去旅行，離開家裏一段時間，我們的心情就會不同。我們會想念家庭，回到甜蜜的家，家人間的聯繫會更加的緊密。

Travel is a good way to relieve our stress, so let’s have a trip and give up the excuse.

旅行是釋放壓力的好方法，讓我們來一場旅行吧，不要找藉口。

The Annoyances in Growing Up

Since I go to high school, I have many annoyances. On the one hand, I am under great pressure on my study, I need to take the exams every month, once I am falling behind other students, I will feel that I am not doing well. I always want to be the best, but things can’t go on my way. On the other hand, I don’t want to talk to my parents, if they ask me the questions, I will answer them with few words. I think they won’t understand me, so I am not willing to communicate with my parents. I know I am in the adolescence, my body grows fast, changes happen on me, my emotion is unstable. So I need to learn to adjust myself and get used to these changes. I need to open my heart and have less pressure.

打從我上高中起，我就有很多煩惱。一方面，我在學習方面面臨很大的壓力，我每個月都要參加很多的開始，一旦比別的`學生落後，我就會覺得我做得不好。我總是想要成為第一名，但是事情並不總是按照我的意願走。另一方面，我不想要和我父母交流，如果他們問我問題，我就三言兩語搪塞他們。我覺得他們並不瞭解我，因此我不願意和父母交流。我知道我處於青春期，我的身體長得很快，我身上發生了變化，情緒變得很不穩定。所以我學着去調節自己，適應這些變化。我需要打開心扉，減少壓力。

The Ways to Relax

I will have some annoyance, it is about my study and some pressure from life. When I face the annoyance, I will be very upset and need to let it out. I have my own ways to relax, then I will be full of energy and be happy again.

我也會有一些煩惱，是關於學習和生活上的壓力。當我面對煩惱，我會變得很擔憂，需要發泄出來。我有自己的放鬆方式，然後我又會變得充滿了力量，很開心。

The important way for me to relax is to watch movie with my friends. I like to see movie very much, when I see the movie, I will be immerged myself in the movie world. It looks like I am part of the story and I witness all the things happens. It is such amazing for me and I love this feeling, so I will forget about all the annoyance.

對我來説，和朋友們看電影是很重要的放鬆方式。我很喜歡看電影，當我看電影的時候，我會把自己融入進電影的世界。就好像我是故事的一部分，目睹了所有事情的發生。這是多麼神奇啊，我也愛這種感覺，因此會才會忘記了所有的煩惱。

The other way for me to relax is to listen to the music. Music makes me feel easy, every time when I listen to the music, I will wear the microphone and sing with the song. Sometimes I will imagine myself in the video and dance. It sounds crazy but I feel cool.

對我來説另一種放鬆方式就是聽音樂。音樂讓我覺得自在，每次當我聽到音樂，我就會戴上耳機，跟着歌曲一起唱。有時候我會想象自己就在錄像中，並且跳着舞。這聽起來瘋狂但是我覺得很酷。

My ways to relax help me get out of the unhappiness, I think it works for most people.

我的這些放鬆方式幫助我擺脱不開心，我覺得這些方法對大部分也適用。