以健康為話題的英語作文範文

　　篇一：how to keep healthy

If we want to keep our bodies healthy we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise such as walking swimming playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about keep long fingernails and smoke etc. It’s also very important.

【參考譯文】

如果我們想要保持我們的身體健康我們必須有一個好習慣。我們應該起牀早點睡覺每天至少睡8小時。多做運動比如散步游泳玩球等等。我們還應該多吃健康的`食物水果和蔬菜少吃肉。如果你覺得不舒服你最好去看醫生。我們應該飯前洗手每天喝足夠的開水。它對我們的健康是必要的。

我們不應該亂丟垃圾留長指甲和煙霧等也是非常重要的。

　　篇二：how to keep healthy

As we all know it is very important to keep healthy. But do you know how to keep healthy? Firstly I think we must have enough food to keep us healthy.

Breakfast is necessary. It gives us energy for morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don’t forget to wash your hands before meals. Secondly it’s necessary for us to take exercise. Exercise will keep us active and strong. Thirdly I think staying up is bad for our health. If we can’t get enough sleep. We may have a headache. We should go to bed early and get up early. Lastly listen to music or chatting can also make us feel relaxed.

【參考譯文】

我們都知道保持健康是非常重要的。但是你知道如何保持健康嗎?首先我認為我們必須有足夠的食物來保持我們的健康。

早餐是必要的。它給了我們能量的早晨。我們還必須有合適的食物。記得多吃水果和蔬菜但是更少的垃圾食品。別忘了飯前洗手。其次對我們來説是必要的鍛鍊。鍛鍊會讓我們活躍的和強大的。第三我認為熬夜對我們的健康有害。如果我們不能得到足夠的睡眠。我們可能會頭痛。我們應該早睡早起。最後聽音樂或聊天也可以使我們感到放鬆。