Care For Health英語作文（精選51篇）

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無論在學習、工作或是生活中，許多人都寫過作文吧，寫作文可以鍛鍊我們的獨處習慣，讓自己的心靜下來，思考自己未來的方向。那麼你知道一篇好的作文該怎麼寫嗎？下面是小編為大家收集的Care For Health英語作文，歡迎大家分享。

Care For Health英語作文 1

It’s important to keep healthy. It can make you far from to doctors. If you want to keep hearthy. You should go to bed early and get up early. You should eat more fruits and vegetables. You must have breakfast in the morning. When you have a sore throat,you should drink hot tea with honey. When you are tired, you should lie down and rest. I think it’s to have a healthy lifestyle,and it’s important to eat a balanced diet.

Care For Health英語作文 2

Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left. Yet,with modern fishing methods, more and more fish are know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers. We know that if the population continues to rise at the present rate, in a few years, there won’t be enough can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.

Care For Health英語作文 3

My name is Pauline. I am 12 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy.

Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg. For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.

Now, I am very happy. I hope everybody is healthy and happy.

Care For Health英語作文 4

Good habits are good for the y morning wed better get up early and do morning exercises before having breakfast.

We should eat enough fruit and vegetalbes.

Its very important to keep healthy.I think we should have healthy diet every day and eat proper food.

We shouldnt eat junk food because it is bad for our is a great drink that can give us more calcium that make our bones much stronger.

Its good to take more exercise such as basketball,bike riding ,swimming and so on.

Follow these and you can be healthy.

Care For Health英語作文 5

Lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.

Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.

Not only do our body gets benefit from the exercise,but also the mind can get cising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat.

We must pay attention to exercise so that we can maintain a healthy order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.

Care For Health英語作文 6

The desire for good health is universal. In our competitive society it is important to maintain good health. On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness. On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed. Finally, regular physical exercises benefit ones health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.

As for me, I like playing tennis in the morning. I also attach much importance to enough sleep and relaxation. I believe this will ensure my good health for the rest of my life.

【參考譯文】

健康的願望是普遍的。在我們競爭激烈的社會裏保持健康是很重要的。一方面，身體健康的人可以滿懷信心地工作，他們在工作中的進步反過來又有助於他們的健康和幸福。另一方面，病人通常對周圍的.事物不感興趣，因此他失去了許多成功的機會。

有很多方法來保持它。首先，那些總是從早到晚的人應該找時間放鬆，因為太多的壓力會影響他們的健康。第二，足夠的時間留給睡眠，因為這將幫助一個人休息和刷新。最後，經常鍛鍊有益於身體健康。所以我們應該時刻牢記一定的運動並不是浪費時間。

至於我，我喜歡在早上打網球。我也非常重視足夠的睡眠和放鬆。我相信這將確保我的健康，我的生活的其餘部分。

Care For Health英語作文 7

Do you think that keep healthy is very important? I think so because if we have a unhealthy body, youll feel very unhappy and dont want to do anything.

So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.

And then,you should try to eat junk food least and so on.

I believe you will be very healthy.

Care For Health英語作文 8

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.

Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.

The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.

Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

Care For Health英語作文 9

If you dont have good health,you will lose many chances of fulfilling your you are sick,you couldnt do the boss will fire also sickness will cost you in term of will pay high bills for your medical I suggest that you should not forget the importance of doing excises and my case,I play Pingpong two hours every morning,I feel energetic for the whole neednt have to worry about going to hospital and seeing a doctor for 5 years.

Taking part in various kinds of sports not only keep your body fit,it also enhances your immune system and reduce the possibilities of getting heart attack and kidney e the comment is limited by the space here,I just want to leave more rooms for others to describe their own stories.

Care For Health英語作文 10

How Should People Keep Health Do you want a strong body?Let me tell you how to do.

You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.

Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your e you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing ing in a good health which can help you study well is very important.

Care For Health英語作文 11

Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.

In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

Care For Health英語作文 12

As we know ,life style is very important to all of us recent years some people have bad life often sit in front of the computer all the time ,playing games or watching films ,which will affect their people get up too late and go to bed too late people are addicted to smoking ,which is certainly bad for their should keep a good life style t we should make proper use of the nd ,we should form the habit of early rise and not staying up into night importantly,we should get rid of those bad habits such as smoking and drinking in this way can we have a happy life.

Care For Health英語作文 13

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to the advice given above, we will lead a healthy life.

Care For Health英語作文 14

Everyone want to be healthy, because it is by health to longevity.

Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

Care For Health英語作文 15

In the young generation, their lifestyle is different from the oldpeoples. They like to stay up and join many night activities, then they wake upvery late. The new expression of brunch fits them so much, which means thepeople to have a meal combining with breakfast and lunch. But their health isunder threat. Some young peoples stomach hurts and cant digest food well. Inorder to keep healthy, we need to do some exercise and eat food s more, the balanced diet is very important, as the saying that an apple aday, keeps the doctor away, so we need to eat properly. The healthy lifestylemakes us live happily.

Care For Health英語作文 16

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

綜上所述，作為學生，我們應該盡我們最大的努力與我們的朋友，父母或老師交流。最後但並非最不重要的；在我們有心理問題的'時候，我們應該毫不猶豫地去心理健康諮詢室求助。只有這樣，我們才可以減少心理疾病，最終成為一個堅強自信的人。

Care For Health英語作文 17

Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

吸煙是個壞習慣，既危害吸煙者也危害其他人。多種疾病和癌症都是由吸煙引起的，如氣管炎，肺癌症和許多其他疾病。近年來，有數以萬計的'人死於吸煙。但仍然有許多人喜歡吸煙，因為他們認為抽煙是一種時尚和吸煙很酷，尤其在青少年（中更是這樣認為）。此外，吸煙也危害他人。二手煙已經被確認對其他人有危害。更糟糕的是，這可能會造成（比吸煙者）更多的傷害。因此，人們應該記住吸煙有害於他人，吸煙者應儘快戒煙。

Care For Health英語作文 18

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .

And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

越來越多的人們已經意識到健康的重要性。正如食物充飢、衣物禦寒一樣，擁有健康也是人類生存的必要條件之一，而它卻往往被忽視。以下有保持身體健康的小祕笈：規律的`工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病，那麼每天的晨練一定是預防疾病最好的方式。經常可以看見，

很多老年人在廣場或公園健身或打太極拳，而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧裏宿夜買醉。地球人都知道，煙草和酒精是影響我們健康的兩大惡邪，所以應該明白，什麼該吃什麼不該吃，什麼該喝什麼不該喝。除此之外，在陽光燦爛的週末跟家裏人到郊外野餐也能使得心理/精神保持健康。總之，我們應該知道，健康是上天賜給人類最寶貴的禮物。

Care For Health英語作文 19

We know that some of our students do not like eating lunch at school because the food isn’t delicious.

So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

Care For Health英語作文 20

people want to have good is good health?you are feeling strong and eyes are bright and face is clean and feel happy and ready for anything.

you enjoy your work and are in good cise is one of the forms to keep our body in good cise trains the muscles and makes them can walk and throw a ball because you have trained your muscles to do these the soft part of your are feeling you bend your arm you can feel the big muscles move and become cise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of cise helps to make the heart you ever felt your beat?

it beats faster when you are running than when you are sitting heat pumps blood more freely when we do exercise,and serves all parts of the body cise helps the lungs to do better full and rapid breathing develops the muscles of the take part in earlier,the better.

Care For Health英語作文 21

As everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.

Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible， you＇ll have a healthier heart.

Care For Health英語作文 22

petitive world needs more versatile talents (多面手，多才多藝的英才), especially those who are firm willed(意志堅定的) and have confidence in themselves.

therefore, all sides concerned (有關各方) should make joint efforts to help students solve their mental problems. parents, teachers and classmates could encourage them to have a balanced view of life. students must develop a positive mental attitude and be more optimistic (樂觀) about the world. we believe those who have mental health can do great things in the future.

Care For Health英語作文 23

If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.

假如我們要保持身體健康，我們必須有一個好習慣。我們應該早起早睡，每天至少睡8個小時。多做運動，例如散步、游泳、打球等等。我們還應該吃健康食品——多吃水果和蔬菜，少吃肉。假如你認為不舒服，你比較好馬上去看醫生。而且我們應該飯前洗手，每天喝足夠的開水。這對我們的'健康是必要的。

我們不應該亂扔垃圾，留長指甲和煙等。這也非常重要。

Care For Health英語作文 24

Nowadays, many students go to school without having of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

現在，許多學生上學時沒有早餐。一些他們中的一些人購買學校門口的.小吃攤供應的油炸食品，從長遠來看，這對他們的健康是有害的。

In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

為了解決這個問題，我們學校和學生家長一起制定了一個健康的早餐計劃。從現在起，我們學校食堂每天早上為學生提供各種各樣的健康食品。這個計劃保證每個學生都能按時吃早餐。

On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

我代表學生會呼籲每一位學生定期吃健康的早餐，這樣對你的健康和學習都有好處。

Care For Health英語作文 25

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

If we can do all above, we can live a healthy life.

Care For Health英語作文 26

There is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit is dtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.

Care For Health英語作文 27

Fast food develops fast nowadays because it is economic，convenient and there are kinds of food meet different flavors. It will become more and more popular in the future.

However，I dont think eating too much fast food is good for our health. Fast food may cause illness. I admit that fast food is cheap and convenient. You can fill your stomach easily without paying too much. And you dont have to pretend to be graceful when you do want to. Different flavours meet different tastes. You can decide what you want to eat.

But every coin has two sides. Fast food also has troubles. The most worrying one is whether fast food is clean or not. In order to gain a greater profit，some snack bars try every means to reduce the even adopts illegal means.

As is reported on TV and newspaper， many snack bars use some dirty refined oil to cook the meals. It is not easy for the customers to be aware of what they are eating. Usually there will be lots of bacteria in such kind of oil. These bacteria can cause deadly diseases， such as cancer. The customers become victims of the snack bars.

Maybe you will ask，What about KFC or Mc Donalds? The sanity equipments are good in these restaurants. My suggestion is that youd better eat less. Foods in KFC and Mc Donalds contain much fat. They also cause health ng too much fried chicken， fried chips，hand burgs and something else may make you fat.

In a word，I dont suggest people eat too much fast have much to concern about when you are having fast food. To keep healthy，we have to pay attention to our habit of diet.

Care For Health英語作文 28

Today,I want to tell you how to keep is very important for us.

First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so on.

Second,we must have a good habit.I have a good habit.I get up early and go to bed early.

I exercise regularly when it is six oclock in the I have a strong body.

Next,We must do some housework at home.

My parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

Care For Health英語作文 29

Nowadays,more and more people are in poor we want to keep healthy we should go on a healthy t,we should have a balanced gh we may not like eating vegetables,the vegetables have a lot of are very good for our nd,wed better eat regular need to eat breakfast,lunch,and dinner every use regular meals throughout the day can give us enough energy to carry out our daily d,we should get away from fast food,for it may cause a lot of disease. 如今，越來越多的人健康狀況不佳，如果我們想保持健康，我們應該在健康飲食。首先，我們應該有一個均衡的飲食.雖然我們可能不喜歡吃蔬菜，蔬菜有大量的營養。他們對我們的身體很好。第二，我們最好定時吃飯。我們需要吃早餐，午餐和晚餐，每天因為普通的餐點可以給我們足夠的`能量來進行我們的日常活動。第三，我們應該遠離快餐食品，可能會引起許多疾病。

Care For Health英語作文 30

Health is more important than health enables us to enjoy our life and achieve what we hope for in our the contrary,poor health leads to can we keep healthy Here is some tly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced we should avoid food with lots of sugar and fat/which is rich in sugar and ndly,wed better exercise every day to make our bodies des,we have to avoid too much work lly,we have to get rid of those bad habits that damage our health,such as drinking and conclusion,if we stick to the advice given above,we will lead a healthy life Today,more and more people are in poor we want to keep healthy we should healthy t,we should have a balanced gh we may not like eating vegetables,but the vegetables have a lot of are very good for our nd,wed better eat regular need to eat breakfast,lunch,and dinner every

use regular meals throughout the day can give us enough energy to carry out our daily d,we should get awayfromfast food,for it may cause a lot of disease.

Care For Health英語作文 31

About healthEveryone want to be healthy,because it is by health to longevity.

Source of life in simplest is running,riding a her rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the a good attitude,happiness will always stay.

In order to maintain the health,physical exercise is the best tain climbing,can practice perseverance;rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.

In PE class,we can run on the playground,basketball,skipping can keep winter,students still do not fear the cold,keep on running in the playground,even sweat.

Want to be healthy,diet is also food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole balanced nutrition,to maintain good body.

Every day at noon,schools have a delicious teacher ordered us to eat all ough we complain a little,but we all know:the teacher is good for have a"eat like wolves and tigers"out to enjoy the"nutritional lunch".

Life is precious,health is to keep the life"defense" we want a healthy diet and exercise,right from the start!

Care For Health英語作文 32

At the class meeting our teacher read us a report in the newspaper. A certain student in a middle school smoked and he wouldnt get rid of the bad habit though his teacherand friends warned him not to smoke any more. He even stole money to get cigarettes and was pat into prison in the end. This really gave usa shock. As we all

smoking is very harmful to our health. It does great harm not only to our health, but also to our mind, especially for us teenagers. Now more and more people all over the world have given up smoking or have made up their minds to do so, I think we middle school students are the future builders of our country. We should study hard and make progress every day. We should form good habits so that we can spend our time learning things useful and valuable for our motherland and people, I think todays class meeting is very meaningful to my classmates who have a bad habit of smoking.

Care For Health英語作文 33

Here are my advices about how to keep healthy.

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

以下是我關於怎樣保持健康的建議。

首先，建立正常的作息，飲食規律。你應該早睡早起，確保你能夠有良好的睡眠。注意你的. 飲食，不要吃太多肉和糖，多吃蔬菜。其次，對生活抱有好心境。一個好的心情也會給你帶來一個健康的身體。最後，要多鍛鍊。鍛鍊能夠幫助你建立強壯健康的身體。

Care For Health英語作文 34

Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy .

Anyway , health is the most precious gift that man can ever have .

Care For Health英語作文 35

Everybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes. If everyone can keep control over drinking, we can enjoy a more peaceful social environment.

人人都知道，少量飲酒有利於健康，可過度飲酒對健康是百害而無一利的。那些飲酒過量的人一般都活不長。酗酒還可能引起許多疾病，如高血壓、心臟病等。酗酒還會產生一系列家庭和社會問題，如家庭破裂和社會犯罪等。如果大家都不再酗酒，那麼我們就會有一個更安寧的'社會環境。

Care For Health英語作文 36

Blue collars and white collars rush to working places and offices.

Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning.

We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off.

We finally realize that we should have done a little more for ourselves earlier.

Because we have ignored what our body tells us, so we paid a higher price.

Care For Health英語作文 37

Its important for us to be healthy all our cant study or work well without healthy body.

Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.

If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.

我們在生活中保持健康是很重要的。我們不能學習或工作如果我們一個沒有健康的身體。

有很多方法來保持健康。首先，我們應該每天堅持鍛鍊。我們可以步行去學校而不是乘公交車。放學後，

Care For Health英語作文 38

We know that some of our students do not like eating lunch at school because the food isnt delicious. So they often go out of school to buy something they like to eat. But Im afraid its bad for their health to eat lunch outside because some of the food they buy isnt healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

我們知道，有些學生不喜歡在學校吃午飯，因為食物不好吃。所以他們經常去學校買他們喜歡吃的東西。但我擔心他們的健康不好吃午飯外面，因為他們買的一些食物不夠健康。

在我看來，如果我們的學校希望更多的'學生回來享受午餐，他們應該使食物更美味，而且還應該提供我們的學生一個更大的選擇的食物。

Care For Health英語作文 39

Care For Health英語作文 40

Today,I want to tell you how to keep is very important for use if you dont healthy ,you will to keep healthy ?

First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so this kind of food isnt good for is unhealthy should eat less fried food.

Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the I have a strong I go to bed very late,so I should go to bed earlier than before.

Next,We must do some housework at parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

Care For Health英語作文 41

As a middle school student,keeping healthy is very we don’t pay attention to keep healthy,we can’t study most of the students don’t know how to do you know the ways to keep healthy?Now,let me give you some advice.

Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and this we won’t be should also drink less alcohol and we shouldn’t ndly,we ought to have a goog living ing up early and going to bed early can help us keep healthy. Besides this,we can take regular exercise to have a healthy body. Thirdly,we shouldn’t be too ’s bad for our health.

All in all,we should pay more attention to keep healthy.

Don’t wait any more!

Let’s start now.

Care For Health英語作文 42

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat.

They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

Care For Health英語作文 43

The ways to keep healthy Everyone wants to live long, however, that just depends on your bodys health. Do you know how to keep healthy? Id like to offer you two ways:

1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little during the meal time. Both of the two ways are bad habits of dining. We shouldnt feel hungry or full after dinners.

2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have P.E lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, its also the basic of all contributions and success.

保持健康的方法每個人都希望長命，但是這取決於您的健康。你知道如何保持健康嗎?我將向您介紹兩種方法：

1)合理膳食：通常來説，一個人應該一天三餐。但是一些起牀晚點的學生常常不吃早飯，結果對它們的健康非常不利;另外，一些喜歡保持苗條身材的女同學三餐吃得很少，有時不吃——這兩種方法都是就餐的.壞毛病，我們在飯後不應該感到太飽或者太餓。

2)學生們通常忙於自己的功課，所以它們沒有時間參加體育鍛鍊或者是因為太懶而不高興做。這是健康的另一個殺手。我們至少應該參加體育課或者是每天多運動保持健康。總而言之，保持健康是我們的目標。同樣也是成功的基石。

Care For Health英語作文 44

Health is more important than health enables us to enjoy our life and achieve what we hope for in our the contrary,poor health leads to nothing. How can we keep healthy Here is some tly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced we should avoid food with lots of sugar and fat/which is rich in sugar and ndly,wed better exercise every day to make our bodies des,we have to avoid too much work

lly,we have to get rid of those bad habits that damage our health,such as drinking and smoking. In conclusion,if we stick to the advice given above,we will lead a healthy life Today,more and more people are in poor we want to keep healthy we should healthy diet. First,we should have a balanced gh we may not like eating vegetables,but the vegetables have a lot of are very good for our nd,wed better eat regular need to eat breakfast,lunch,and dinner every

use regular meals throughout the day can give us enough energy to carry out our daily activities. Third,we should get awayfromfast food,for it may cause a lot of disease. 健康比財富更重要，健康使我們能夠享受生活，實現我們的事業，相反，健康狀況不好。

我們應該多吃水果和蔬菜，因為他們提供維生素，我們必須保持平衡的飲食，所以我們要儘量避免吃含糖和脂肪的食物，其次，我們每天鍛鍊身體，使身體強壯。此外，我們必須擺脱這些壞習慣，從而損害我們的健康，如飲酒和吸煙。

總之，如果我們堅持上述的建議，我們會過上健康的生活。

今天，越來越多的`人身體不好，如果我們想保持健康，我們應該健康飲食。

首先，我們應該有一個平衡的飲食，雖然我們可能不喜歡吃蔬菜，但蔬菜有很多營養，他們對我們的健康很好。其次，我們經常吃早餐，午餐和晚餐，因為每天的晚餐都能給我們足夠的精力來進行日常活動。

第三，我們應該遠離快餐，因為它可能會導致很多疾病。

Care For Health英語作文 45

The ways to keep healthy Everyone wants to live long, however, that just depends on your bodys health. Do you know how to keep healthy? Id like to offer you two ways:

保持健康的辦法每個人都期待長命，可是這取決於您的健康。你瞭解怎麼保持健康嗎？我將向您介紹兩種辦法：1）合理膳食：通常來説，一個人應該一天三餐。可是一些起牀晚點的學生經常不吃早飯，結果對它們的.健康非常不利；同時，一些喜歡保持苗條身材的女同學三餐吃得很少，有時不吃——這兩種辦法都是就餐的壞毛病，我們在飯後不應該感到太飽或者太餓。 2）學生們通常忙於自身的功課，因此它們沒有時間參加體育鍛煉或者是由於太懶而不高興做。這是健康的另一個殺手。我們至少應該參加體育課或者是每天多運動保持健康。總而言之，保持健康是我們的目標。同樣也是成功的基石。

Care For Health英語作文 46

The desire for good health is universal. In our petitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to bee successful.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of for me, I like playing tennis in the morning. I also attach much

Care For Health英語作文 47

Which is more important, health or wealth? when given this question, different people have varied answers. some insist that health plays a more important role in our life, while others see more advantages arising from wealth. the first group of people quote the old saying “health is above wealth” to prove their idea. they argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard. on the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered in contrast, the advocates of wealth have such arguments as follows. for one thing, wealthy people will be able to buy more healthful foods. for another, they can enjoy better facilities to improve their health. (take my neighbor, lao wang, as an example. he had a heart attack and is in hospital. however, he cannot afford the expensive operation, which costs as much as 100,000 yuan. therefore, he has to lie in bed hopelessly. if he were a rich man, his life could be saved.) as far as i am concerned, both health and wealth are important to our life. we should try to strike a balance between them and gain wealth with a healthy body.

Care For Health英語作文 48

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

對健康的渴望是普遍的。如果一個人總是感到不適，他會在大多數情況下對事情的悲觀看法，並導致一個悲傷的生活。更重要的是，無論他有多大的野心，他都會很虛弱，不能執行他的宏偉計劃。因此，儘管許多人都在追求財富或權力，他們總是把最重要的健康。

由於一個生病的人往往是不快樂的，人們在世界各地不遺餘力地殺死健康。他們特別注意他們吃的東西，這樣他們既不會營養不良也不會太胖。此外，人們，特別是那些從事腦力工作，創造許多室內或户外運動，以保持精力充沛，如園丁和農民，在外地工作，徒步，騎自行車上班，散步後吃晚飯，爬山，旅遊，參加各種健身俱樂部的各種運動等。

健康還包括精神健康。它是人們生活或工作的另一項重要保證。因此，專家建議我們保持冷靜、平靜和開放的心態，儘量避免極端的情緒，如憤怒、極度的.悲傷和興奮。因此，鍛鍊如太極拳、旅遊等，既能造福人類，又能在中國不僅在中國，而且在其他國家也很受歡迎。

就我而言，除了一個平衡的飲食和平靜的思想，我缺乏快樂的表演各種類型的練習。和打籃球和羽毛球是我的最愛。

Care For Health英語作文 49

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat.

Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits.

Finally, we should exercise regularly, becauselife depends on exercise. Regular exercise strengthens our hearts andlungs.

In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

Care For Health英語作文 50

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us.

We also should eat less meat we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.

It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

Care For Health英語作文 51

In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of can provide the protein, fat, and essential amino acids that our body needs to function tables can provide different kinds of vitamins and minerals to help improve our immune should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop t on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.

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